Dienstag, 22. Juli 2014

Stuffed Zucchini

Today i tried a new recipe for my Meal.
100% vegetarian, low carb, fat free, gluten free, sugar free






You need:

- 2 Zucchini
- 1 medium onion
- 100 g low-fat cream cheese (yogurt cheese)
- Salt, pepper, garlic and some herbs of your choice (eg parsley, dill, etc)
 


Instructions:  
 
- Preheat oven to 180 degrees
- Wash zucchini and cut in half in lengthwise. Carefully scoop out. Place zucchini halves in a baking dish
   Dice pulp
- In a pan, sauté onion and garlic (without oil). Zucchini cubes and sauté for about 5 minutes until soft  

- Cream cheese stir and season to taste.
- Pour the mixture into the zucchini halves and fill for about 30 minutes in the oven and cook


2 servings, 140 calories per serving
 

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