Mittwoch, 31. Dezember 2014
Dienstag, 9. Dezember 2014
Mittwoch, 12. November 2014
Wow... Long time ago
As long it's here again, that I was on my blog.
Unfortunately I had not too much time, because I'm in the middle of planning for my own gym.
So today I equal to two looks for yo
Unfortunately I had not too much time, because I'm in the middle of planning for my own gym.
So today I equal to two looks for yo
Mittwoch, 8. Oktober 2014
Freitag, 3. Oktober 2014
Donnerstag, 2. Oktober 2014
I opened my business.
Yesterday I opened my business. I may now At last To give my Les Mills
classes as a fitness trainer and I can build my own business.
In addition it has my Facebook page and the homepage is online. Looks but just time it and maybe I can the an or others in my class see again :-)
https://www.facebook.com/joannasfitness
and
http://www.joannas-fitness.de
In addition it has my Facebook page and the homepage is online. Looks but just time it and maybe I can the an or others in my class see again :-)
https://www.facebook.com/joannasfitness
and
http://www.joannas-fitness.de
Shiny Boots
Today with my new shiny Boots
Leather Jacket: NoName; Shirt: Clockhouse; Cardigan: Asos; Jeans: Gina Tricot; Boots: Blink; Necklace: HM
Montag, 29. September 2014
Delivery
Delivery receive today the supplier has delivered two beautiful palettes with my equipment for my future business.
Soon it so go
Soon it so go
Samstag, 27. September 2014
Montag, 22. September 2014
Business Meeting
Today, I had a business meeting to propel my self-employment ahead At last.
Let's see whether this will succeed me in this outfit.
Let's see whether this will succeed me in this outfit.
Coat, Jeans: H&M; Shirt: Gina Tricot; Boots: Asos
Samstag, 20. September 2014
Donnerstag, 18. September 2014
DIY Trenchcoat
Long time ago I started this trench coat to sew and now he hangs for a
long time on the dress form.
I wonder now, when he is ready to guess?
I wonder now, when he is ready to guess?
Dienstag, 16. September 2014
Braces Street Style
Today a new Look with my braces and Boyfriend Jeans
Cardigan: H&M; Shirt: Clockhouse; Jeans: Mango; Braces: Asos; Sneaker: Adidas
Cardigan: H&M; Shirt: Clockhouse; Jeans: Mango; Braces: Asos; Sneaker: Adidas
Samstag, 13. September 2014
Freitag, 12. September 2014
Dienstag, 9. September 2014
Montag, 8. September 2014
Samstag, 6. September 2014
Freitag, 5. September 2014
Donnerstag, 4. September 2014
Dienstag, 2. September 2014
Sonntag, 31. August 2014
Freitag, 29. August 2014
Today with my new Boots from Poland
In Poland I bought these shoes today and I have performed it :-)
Dress. Leggings: H&M; Necklace: Asos; Boots: Venezia.pl
Mittwoch, 20. August 2014
Birthday
Yesterday was my birthday * Yeah *
and I was very happy about the flowers that were given to me.
Thank you so much for this and I've loved you all my friends / family ;-)
and I was very happy about the flowers that were given to me.
Thank you so much for this and I've loved you all my friends / family ;-)
Dienstag, 19. August 2014
Montag, 18. August 2014
Donnerstag, 14. August 2014
My bakery: Bread with Psyllium
You need:
135 g sunflower seeds
90 g of flaxseed
145 g oatmeal
2 tablespoons chia seeds
4 tablespoons of psyllium
1 tsp salt
1 tablespoon maple syrup or agave syrup
3 tablespoons coconut oil
350 ml water
Instruction:
All wet ingredients (coconut oil before liquefy) In a large bowl mix.
The dry afterwards with stir and mix well together. If the dough a little too dry, simply pour a little water. But not too much because the dough should still be pretty thick.
Best but let stand over night at room temperature then at least two hourly.
Preheat oven to 175 degrees.
Pour batter into a loaf pan and bake for 20 minutes first. Then take the bread out of the loaf pan, place on a furnace grate and another 30 to 40 minutes.
Before cutting the bread should definitely cool completely
Have fun trying and of course a good appetite ;-)
135 g sunflower seeds
90 g of flaxseed
145 g oatmeal
2 tablespoons chia seeds
4 tablespoons of psyllium
1 tsp salt
1 tablespoon maple syrup or agave syrup
3 tablespoons coconut oil
350 ml water
Instruction:
All wet ingredients (coconut oil before liquefy) In a large bowl mix.
The dry afterwards with stir and mix well together. If the dough a little too dry, simply pour a little water. But not too much because the dough should still be pretty thick.
Best but let stand over night at room temperature then at least two hourly.
Preheat oven to 175 degrees.
Pour batter into a loaf pan and bake for 20 minutes first. Then take the bread out of the loaf pan, place on a furnace grate and another 30 to 40 minutes.
Before cutting the bread should definitely cool completely
Have fun trying and of course a good appetite ;-)
Abonnieren
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